We have started 2018 off by loading #theGoldenSpoon into bags of #2die4GourmetSoup!
What are your chances? The only way to find out is to open and enjoy your #2die4GourmetSoups! When you find one, go and redeem on the main page!
We are giving our winners free soup!
Busy working in the wood shop today. Final touches on #thegoldenspoon
Which #souplover #soupbabe will win the jackpot!
Who is excited?
Dill Pickle Soup....
For today's lunch we played around a bit.
We took Maggies Creamy Dill Chicken Noodle soup and added three baby dills, and about 1/2 cup of dill pickle juice to the soup.
The result? Dill Pickle Soup!
Anyone can enjoy this family favourite!
Add pickle juice to taste....
Buy online now www.SoupTime.ca
Have you tasted our savoury handmade hangover soup with #sauerkraut #ham and #bacon?
Bring 8 cups of water to a boil, stir in #2die4gourmetsoup tube, bring back to a simmer - add the goodies in 15 minutes.
Enjoy #readyin30minutes #giftsforme #giftsformom #giftsforhim #giftsforsisters #giftsforstudents
Free shipping www.SoupTime.ca
Uncle Ed’s Ukrainian Restaurant
We are excited to share that you can now #shoplocal in Edmonton and pick up our #2die4GourmetSoups at Uncle Ed’s Ukrainian Restaurant!
4824 – 118 Avenue, Edmonton, Alberta
Add Soup to 8 cups water!
#SoupBoss Jennifer has designed her
to be #readyin30minutes.
All you have to do is add your soup
to 8 cups boiling water!
We are in Hinton!
You can now purchase our #2die4GourmetSoups at Freson Bros Hinton Hill on the Yellowhead Hiway and at Freson Bros Hinton Valley store down the hill in the valley!
Here are some pics of our fun day out near the Canadian Rockies!
Local Lac La Biche'r living in Jasper dropped
in to tell us how tasty our soups are! Thank you Ms Franchuk!
Sally, assistant store manager, at Hilton Valley ~ displaying our soups!
Stop by Freson Bros Hinton Hill store
and Susan -assistant store manager
will assist you in locating our gourmet soups!
632 Carmichael Ln.
7 Days a Week + 24/7
108 Athabasca Ave,
7 Days a Week + 24/7
The Health Benefits of Lentils
Lentils are low in calories and high in nutrition. They are nutty and earthy in flavor.
Lentils are a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients, including folate (120% DV), thiamin (76% DV), pantothenic acid (43% DV), vitamin B6 (42% DV), phosphorus (40% DV), iron (50% DV) and zinc (35%),
1. Lower Cholesterol
Lentils help to reduce blood cholesterol since it contains high levels of soluble fiber. Lowering your cholesterol levels reduces your risk of heart disease and stroke by keeping your arteries clean.
2. Heart Health
Several studies have shown that eating high fiber foods like lentils reduces your risk of heart disease. Lentils are also a great source of folate and magnesium, which are big contributors to heart health. Folate lowers your homocysteine levels, a serious risk factor for heart disease. Magnesium improves blood flow, oxygen and nutrients throughout the body. Low levels of magnesium have been directly associated with heart disease, so eating lentils will keep your heart happy!
3. Digestive Health
Insoluble dietary fiber found in lentils helps prevent constipation and other digestive disorders like irritable bowel syndrome and diverticulosis.
4. Stabilized Blood Sugar
Adding to the many benefits of fiber, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels. This can be especially helpful for those with diabetes, insulin resistance or hypoglycemia.
5. Good Protein
Of all legumes and nuts, lentils contain the third-highest levels of protein. 26 percent of lentil’s calories are attributed to protein, which makes them a wonderful source of protein for vegetarians and vegans.
6. Increases Energy
Lentils increase steady, slow-burning energy due its fiber and complex carbohydrates. Lentils are also a good source of iron, which transports oxygen throughout your body and is key to energy production and metabolism.
7. Weight Loss
Although lentils include all these beneficial nutrients like fiber, protein, minerals and vitamins, they are still low in calories and contain virtually no fat. One cup of cooked lentils only contains about 230 calories, but still leaves you feeling full and satisfied.
Our soups are loaded with lentils. Have a look through our soup selection here.
Incorporate our soups into your regular routine for added benefits to your busy lifestyle!
We've joined a brand that identifies the Northeast Region of Alberta!
It identifies the abundant supply of locally grown, raised and processed foods.
If you are a make it, bake it, grow it, or produce it ~ you should join our collective association and get identified with this brand!
Read more about it here
You can now buy our #gourmetsoups locally in Plamondon, Alberta!
We specialize in