Al's Classic Dinner Roll Buns
There is nothing better than the smell and taste of freshly made dinner rolls! Every week I throw this simple recipe together in minutes. It is so worth the effort, even if you don't get it right the first time ~ try it again, and suprise someone close to you!
Make sure to have these ingredients:
Combine 3/4 cup flour, undissolved yeast, sugar and salt in a large bowl. Heat milk, water and butter until very warm
(120 degrees to 130 degrees F).
Add to flour mixture. Beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally.
Add 1/4 cup flour; beat 2 minutes at high speed. Stir in enough remaining flour to make soft dough.
Knead on lightly floured surface until smooth and elastic, about 8 to 10 minutes. Cover; let rest 10 minutes.
Divide dough into 12 equal pieces; shape into balls. Place in greased 8-inch round pan. Cover; let rise in warm, draft-free place until doubled in size, about 30 minutes.
Bake in preheated 375 degrees F oven for 20 minutes or until done. Remove from pan; brush with additional melted butter, if desired. Serve warm with your #2die4GourmetSoup!
Use an old bread bag to keep any left overs for later...
Increasing your intake of probiotic-rich soups
helps good gut bugs flourish
to make weight loss effortless!
To boost microbial diversity even more,
add one of these toppers to your next bowl of soup!
For a cheesy crunch...
Parmesan crisps enhance the flavours of our soups and provide a dose of slimming bacteria ~ in fact, research from Denmark suggests that the probiotics in Parmesan cheese help kick-start fat burning.
To make: place generous tablespoons of Parmesan on parchement paper - lined baking sheets, then bake at 400F for 3 minutes or to crisp. An excellent addition to most of our #2die4GourmetSoups!
For a pop of tang...
Experts say just 2 Tablespoons of sauerkraut deliver more beneficial bacterial than 50 probiotic capsules!
To ensure you get the benefits, Purchase sauerkraut from the refrigerated section of the store/market and look for the “unpasteurized” or “raw” on the label.
For extra creaminess...
Swirl 2 tablespoons of Greek yogurt into your soup for a fat fighting boost! Research shows that enjoying probiotic-rich yogurt daily can increase levels levels of beneficial microbes by 25% in just 20 days ~ and can help melt up to 12 pounds off a body in just 10 weeks!
source: First for Women 2/5/18
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