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Increasing your intake of probiotic-rich soups helps good gut bugs flourish to make weight loss effortless! To boost microbial diversity even more, add one of these toppers to your next bowl of soup! For a cheesy crunch...  Parmesan crisps enhance the flavours of our soups and provide a dose of slimming bacteria ~ in fact, research from Denmark suggests that the probiotics in Parmesan cheese help kick-start fat burning. To make: place generous tablespoons of Parmesan on parchement paper - lined baking sheets, then bake at 400F for 3 minutes or to crisp. An excellent addition to most of our #2die4GourmetSoups! For a pop of tang...  Experts say just 2 Tablespoons of sauerkraut deliver more beneficial bacterial than 50 probiotic capsules! To ensure you get the benefits, Purchase sauerkraut from the refrigerated section of the store/market and look for the “unpasteurized” or “raw” on the label. For extra creaminess...  Swirl 2 tablespoons of Greek yogurt into your soup for a fat fighting boost! Research shows that enjoying probiotic-rich yogurt daily can increase levels levels of beneficial microbes by 25% in just 20 days ~ and can help melt up to 12 pounds off a body in just 10 weeks!
source: First for Women 2/5/18
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November 2020
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